Hidden Dangers: Avoiding Trace Allergens and Sensitivities in Food

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Major Food Allergens (FDA Recognized)

Common Allergens

  • • Milk
  • • Eggs
  • • Fish
  • • Shellfish

Other Major Allergens

  • • Tree nuts
  • • Peanuts
  • • Wheat
  • • Soybeans

Cross-Contact Sources

Manufacturing

  • • Shared equipment
  • • Processing lines
  • • Storage facilities
  • • Airborne particles

Food Service

  • • Shared cooking surfaces
  • • Common utensils
  • • Fryer oil
  • • Preparation areas

Prevention Strategies

Shopping Tips

  • • Read ingredient labels carefully
  • • Contact manufacturers
  • • Choose certified products
  • • Research company policies

Dining Out Safety

  • • Call ahead to discuss needs
  • • Ask about preparation methods
  • • Verify ingredient sources
  • • Request allergen protocols

Emergency Response Plan

Immediate Actions

  • • Recognize reaction symptoms
  • • Use prescribed medications
  • • Seek emergency care if needed
  • • Document incident details

Follow-up Steps

  • • Consult healthcare provider
  • • Review prevention strategies
  • • Update emergency plan
  • • Report serious incidents